Welcome to the Subconscious Mind Shift Method ...
The Subconscious Mind Shift Method (SMSM) is a gentle soothing eyes closed process that creates relief right away by clearing old subconscious programming that formed from coping strategies early in life and now drive most problems, struggles, issues, and challenging circumstances and block your ability to move forward and live your potential.
These old sabotaging patterns, unresolved trauma, and limiting beliefs disrupt your peace, cloud your purpose and limit your life.
Old programming running in the subconscious like corrupted code is usually the root cause of indecision, perfectionism, overthinking, shrinking, people pleasing, procrastination, self doubt, opting out, controlling, and other sabotaging patterns.
Most recurring issues trace back to old programming that once helped you adapt in unstable environments, survive traumatic experiences, and simply function within dysfunction.
The Subconscious Mind Shift Method (SMSM) is not tapping, EMDR, or reprogramming with affirmations and journaling, or even guided meditations. It isn’t therapy - mindset coaching and reframing, or counselling. And it is different than hypnosis.
And yes - all of those healing modalities have their place. I use many of them myself. Like healing meditations that I channel and the 'Thought Mind Management Tool' that creates inspiring and empowering emotions ...enabling better action for ideal results
If you don’t want to spend months or years dredging up the past, analyzing, or reliving painful experiences…. you want resolution and relief right now… the Subconscious Mind Shift Method is pleasant and non-invasive. It’s practical - spiritual and easy. It works fast and lasts.
The Subconscious Mind Shift Method
is an eyes closed gentle process that
instantly awakens:
Flow · Freedom · Clarity · Calm · JOY · Peace · Confidence · Courage · Focus · Relief
Empowerment · Lightness · Grounded-ness · Presence · Self-love · Openness
Expansion · Harmony · Ease · Happiness and so much more ... (the list is endless)
by clearing subconscious patterns blocking all this.
Are you wondering what IS secretly BLOCKING your Soulmate,
Soul-Work or Soul Life?
Your confidence & ability to take action and internal happiness to flow WITH life?
For a detailed personal analysis of the subconscious patterns, resistance and limiting beliefs sabotaging your goals and dreams.
Plus a 'feel relief right-away' bonus video.
This is NOT an App!
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TO
Or scroll down along the scenic route to Sessions & Packages!
How and Why Subconscious Patterns Form
Behind every issue or struggle is subconscious programming- once coping patterns, that now show up as anxiety, overthinking, self-doubt, procrastination, perfectionism, and constant distraction, (to name a few.)
What once helped you endure, adapt, and function within dysfunction - (including being bullied or ostracized)
what once helped you survive trauma or an emotionally charged environment
(i.e. childhood, school, work, or relationships; any setting where you felt unsupported, unsafe, or unseen)
has turned into a subconscious pattern driving your current experience and behavior.
The same coping responses that once protected you - whether that showed up as shrinking… numbing or checking out… or over achieving to earn love (just a few of many conditioned responses that formed to adapt…)
is now blocking your peace, disrupting your relationships,
and silently sabotaging your goals. And affecting every area of your life.
What Makes the Subconscious
Mind Shift Method Different?
Most approaches try to manage the symptoms-talk and analyze the problem, layer on positive thinking, or new behaviors.
But if a problem keeps repeating - despite your awareness, effort, or intention, it’s more than a surface-level thought...
It’s a subconscious pattern formed by early survival wiring your nervous system created to protect you and the identity roles you learn to play, just to feel safe. Until that old programming is dissolved from your subconscious, it will continue to repeat over and over again, making you emotionally reactive which disrupts relationships and quality of life.
Yes ... changing your conscious thoughts with the 'Mind Management Model' will change how you move forward and prevent new subconscious patterns from forming. But to clear the old ones?
You have to go deeper and dissolve the cause.
to see what's blocking your peace and purpose, plus a 'Feel Relief Right away' video experience - a taste of the Subconscious Mind Shift Method.
Some Neuroscience Behind this Method
Your conscious mind, where logic, willpower, and positive thinking live, accounts for only about 5% of your daily thoughts and actions. The other 95% is driven by subconscious patterns and resistance; sabotaging beliefs and survival identities you don't even realize are running.
That's why willpower can feel like pushing a boulder uphill. You can try harder for a while, but the subconscious will always pull you back to reinforced neural pathways.
Why do subconscious patterns form in the first place?
A problem develops when an experience couldn't be fully processed or accepted. When a situation feels painful, overwhelming, unsafe, or threatening, the nervous system reacts because its job is to protect you.
The mind then tries to make sense of what happened and creates conclusions such as, "I have to be perfect," "I'd better stay quiet," or "My needs don't matter."
Over time, as those beliefs and coping strategies are repeated, they become patterns that run automatically in the subconscious. What once helped you survive may now show up as procrastination, perfectionism, people pleasing, overthinking, anxiety, self-doubt, or other self-sabotaging patterns that block your ability to move forward and quietly limit your life and potential.
The good news is that once we clear the subconscious programming driving the struggle, the limiting beliefs, old coping identities, and hidden fears fueling it begin to dissolve. You no longer need to force yourself because the old program simply isn't running anymore.
Suddenly, what felt heavy, sticky, or impossible becomes natural, light, and effortless. This is the essence of the Mind Shift Method - instead of battling the subconscious, we dissolve what's been anchoring you to the struggle or challenging situation.
to feel the internal SHIFT and relief for yourself!
The Six Angles of the Subconscious Mind Shift Method
(Which I determine as your Mind Shift practitioner ...you don’t need to choose!)
Problem Clearing – Resolves a specific issue and any related threads in ONE session.
Blockage Release - Systematically unwinds complex, recurring states like anxiety, depression, STUCKness, procrastination, lack of confidence, fear etc. layer by layer until the pattern lets go. (1-3 sessions)
Limiting Belief Shift – Clears deep false beliefs like: “I’m not good enough,” “I’m not lovable,” “I’m too much,” or “It’s too late for me.” that keep you small and stuck in
(1-2 sessions.)
Trauma or Memory Shift – Deactivates charged emotional memories from the subconscious still influencing how you feel, react, or relate.
Internal Identity Shift – Dissolves the false identity behind the pattern (e.g., the shy one, the broken one, the one who always gets left, the over-responsible one) in one session.
Goal Fulfillment Shift – Clears layers of subconscious blocks that make your GOALS, internal and external, feel hard, heavy, or out of reach.
In each session, we clear all subconscious programming connected to the problem, belief, trauma, or goal.
How It Works
Each session follows a precise, guided eyes -closed process that gently brings deeply rooted subconscious patterns, trauma, limiting beliefs, hidden resistance and internal blocks and old protective coping identities up to the surface, so the nervous system can safely process, digest and dissolve this old programming within the session.
It may take several short rounds, with a felt SHIFT after each one to release all the layers of subconscious programming inside a session but that’s remarkably fast compared to the months or years traditional talk therapy can take to resolve the same issue.
Some clients experience a total transformation in a single session. Others use a series to peel back even deeper layers of trauma and emotionally charged experiences and past unstable environments as well as hidden resistance blocking their goals.
Every session is a break through, and why I love this work so much! Nothing makes me happier than to literally see and feel the SHIFT in every client’s energy – an elevated glow of clarity and liberation mixed with a grounded presence and inner calm – a lightness that many say they've never felt before! Everyone leaves their session feeling uplifted and even bit blissed out!
And uncover the subconscious programming driving your issues, struggles and challenging circumstances. Plus a short video 'experience' from the Mind Shift Method.
Hi! I'm Deb Z your Nurturing Subconscious Mind Shift Guide
I'm a trauma informed Holistic Spiritual Life Counsellor and Problem Resolve Coach. I guide soulful-growth-minded people like you through a soothing eyes-closed Subconscious Mind Shift Method to quickly dissolve subconscious programming and sabotaging patterns driving any issue, problem, struggle, or challenge and the limiting beliefs blocking your goals and dreams.
I am also a Vedic Astrologer - Ayurveda Holistic Health Practitioner, Effortless Meditation Teacher and Healing Breath Energy Guide. I often integrate these healing methods into my Subconscious Mind Shift Packages, to guide you to your potential.
A subconscious pattern can be cleared
in one Mind Shift Method session!
CLEAR
a LifeTime of subconscious patterns
and limiting beliefs
in your way
AFTER your free session...
My Mind Shift Sessions are intentionally longer to support BIG problems, struggles, and challenges and goals, allowing time to clear the many deep subconscious layers (programming, beliefs, patterns, blocks, and trauma) driving them, OR to clear several smaller issues in one session!
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Single 1.5hr. Session: $175
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4-Session Package: $585 (save $115)
Booking a 4-pack allows work across multiple angles- blockage, trauma, belief, coping identities & goals, for deep transformation, where each shift builds momentum that sustains continued growth and change.
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8-Session Complete Life Transformation: $1085 (save $315)
The 8-pack is an extended series that allows us to clear EVERY problem, struggle and challenge in all areas of your life - including embedded trauma causing emotion reactivity, staying stuck, unseen and unable to reach your goals. This 8pk integrates Holistic Life Counselling, and wisdom and clarity on what your soul came to DO, BE and express through your personal Vedic Astrology Blueprint, and an easy to apply Mind Management tool.
Each session includes a step by step written report for even deeper integration.
Not sure yet?
Start with a single session.
When you feel real RELIEF from a life changing internal shift, you’ll likely want more... so we'll prorate you into the discounted 4-session package OR the more discounted and extended transformational 8-session pack.
6yrs. Accredited School in Ayurveda Holistic Medicine
Formally Trained Vedic Astrologer 'Soul's Journey'
Advanced Trained Meditation Teacher + Channel
Certified in 3
Coach Methods & Subconscious Mindshifting
Studied Ayurveda Psychology, Spiritual Counselling