Soul Sister Tribe
Soul Sister Tribe is a nurturing 10-week Body–Mind–Spirit counselling container that begins and ends with a transformational virtual weekend immersion - for soulful, growth minded mid life women ready to Evolve to Resolve stress, overwhelm, struggle, and challenging life circumstances into inner bliss and a radiant, soul-aligned next chapter, through individual holistic life counselling and problem resolve coaching and group retreat style workshops, healing circles and group live coaching.
This held journey includes private Subconscious Mindshift and deep-dive Soul Journey Vedic Astrology sessions and individual Problem Resolve Coaching combined with live Group Coaching and come together live retreat-style workshops to experience and expand holistic wisdom and soul connection. Together we’ll learn and/or deepen your Effortless Meditation Practice with advance techniques to develop intuition and your conscious Manifesting power.
Other retreat style workshops will include 'How to improve digestion,' 'restorative sleep,' 'how to eat for your body-mind type' and 'how to build practical daily rituals for graceful aging, vitality, and longevity' through the holistic medicine of Ayurveda, the mother of all healing. And more!
In addition to your private one-on-one sessions, you'll also have access to weekly live Group Coaching where members can volunteer to be coached through a real-life challenge, situation, relationship, obstacle, goal, or decision they are currently navigating, through the practical Mind Management Model - that you’ll be learning! You get to witness this systematic Mind Management tool in action as we uncover how thoughts create emotions, emotions drive actions, and actions determine results through each volunteer.
You'll naturally become more skilled at applying this Mind Management Tool which is based on cognitive behavioral therapy, to your own life so you f e e l more empowered and able to take the inspired action needed for the results you desire.
This is the 'Mind' part of Body -Mind- Spirit Counselling.
I will also guide heart-centered Healing Sharing Circles where each person has the opportunity to speak from the heart while being witnessed with compassion, presence, and heart centered understanding. There is no fixing, rescuing, or advice-giving. Just a safe space to be seen, heard, and supported exactly where you are. Again and again, I've watched these circles help people release emotional weight, gain clarity, feel less alone, and experience the profound healing that happens when we simply show up authentically for one another. And WOW the bonding is priceless.
Individually, you'll release old subconscious programming that keeps you stuck, stressed, and disconnected from your authentic self while discovering the gifts, strengths, lessons, and purpose your soul came here to express.